Are you troubled by the epidemic levels of loneliness and mistrust in our society?

You can do things to help!

In this short course you will learn how to use Connection Cards to help heal isolation, strengthen relationships, and bring out the best in people.

Participate on your own, or make the experience even richer by inviting friends, family, or colleagues to join you.

The program has been a powerful catalyst for connection and inspiration for my work in the community. Thank you!
— Sadat Iqbal, New York, NY

What are Connection Cards?

On one level, a Connection Card is just a small piece of card stock printed with a word or short phrase.

Infused with your energy and intention, however, it is a powerful tool for human connection.

Learn more about Connection Cards.

Who is this program for?

This would be a great fit for you if:

  • You enjoy having a positive impact on the people around you

  • You’d like to strengthen your relationships with friends, colleagues, or family members

  • You are an educator, healer, counselor, or leader whose work is to help people heal, grow and thrive

  • The Connection Card messages speak to you

  • You have the time and desire to try something new

This experience inspired me and left me feeling connected and hopeful. Anne encouraged me to put my heart into action, and imparted practical guidance that I carried through into my professional life.
— The Rev. Rachel Harber, Belton, TX

What is involved?

This standard group program consists of three online sessions (60 min each) to help you start using connection cards in your life and work.

  • Session One: Meet the group. Get to know your cards, and decide how you’d like to use them over the next two weeks.

  • Session Two: Check in. Get coaching and encouragement around common challenges.

  • Session Three: Share your stories. Reflect on and celebrate what you learned. Explore what might come next.

The program can also be done one-on-one in three 30-minute private sessions.

How does it help?

Four key elements combine to make the program effective:

  1. Novelty - As a new and versatile tool, Connection Cards can bring renewed energy into your work and interactions.

  2. Simplicity - The activities you’ll choose from are clear and straightforward. You’re free to adapt them to your own needs, but don’t need to design anything from scratch.

  3. Accountability - Having a designated timeline, and a whole group of people participating together, motivates you to take action rather than procrastinate.

  4. Inspiration - Sharing with other heart-centered leaders expands your network, and exposes you to ideas and possibilities you wouldn’t have thought of on your own.

What does it cost?

For $97, you get the three sessions above, a Connection Card Starter Kit (25 Kindness Cards and 25 Mindful Self-Care Cards), and unlimited email support during the program. 

How do I sign up?

New Connection Card Labs can be scheduled at any time. Fill out the form below to express your interest.