You don't need a reason to change

My husband sent our kids out to get ice cream last night, and while they were gone, moved, stacked and decorated the table and chairs in our kitchen to create this scene:

I'm not quite sure what possessed him to do it, but it brought him joy, and made us all laugh.

It can be so powerful and freeing to do something out of the ordinary. Not because you're hoping for a particular outcome, or want to prove anything, but to experiment just because you can.

What could you intentionally do differently today? It doesn’t have to be big or complicated at all. Can you catch yourself on auto-pilot, and choose to experience something new instead?

If you're willing to play, I'd love to hear what you do, and what it's like. Comment below, or join the discussion in the Gift of Happiness Facebook group.